ads in training
 

i heard that adz had started training, but has no one told him that you train all body parts twice a week, not start at the top and work your way down, the steroids are working a treat though,lol.:D
http://img.photobucket.com/albums/v2...eater/warp.jpg
i think its all gone to his head lol.

Where did you get the picture of my twin brother from :p . By the way, he`s the good looking one of the two of us...LOL.....
Regards,
Ian.

hahahah love it! :D

Adam aint been on for about 6 months though :confused:

no cos he has been in training

Yeah but why?

he's busy with other things but still has his s12