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#1
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i heard that adz had started training, but has no one told him that you train all body parts twice a week, not start at the top and work your way down, the steroids are working a treat though,lol.
![]() i think its all gone to his head lol.
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#2
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Where did you get the picture of my twin brother from
. By the way, he`s the good looking one of the two of us...LOL.....Regards, Ian.
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#3
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hahahah love it!
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#4
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Adam aint been on for about 6 months though
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#5
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no cos he has been in training
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#6
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Yeah but why?
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